Healthy food platter πŸ€—πŸ€—

Yes you can make your own healthy platter by putting all of ur favorite things..along with portion control.. πŸ˜ŠπŸ˜ŠπŸ˜‰πŸ˜‰

Healthy eating is not about strict limitations or depriving yourself of the food you love most,,πŸ₯ΊπŸ₯ΊπŸ₯Ί…it’s about to improve your health by eating balanced diet which gives you more energy & boost your mind.. ❀️❀️

Here we need to balance protein , fats, carbohydrates, vitamin, fiber, & minerals.. as you know that all are essential for our living.So do not eliminate these essentials from your life but rather select healthiest options from each category.. ❀️❀️❀️

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